Various martial art styles are integrated into your entire training to learn effective self-defense. The goal is to learn to be versatile in your martial arts to cover a wide area of techniques from Protect and Defend, to Pain Compliance and Control, to utilization of Goshin-Jitsu in life-threatening situations.

Brazilian Jiu Jitsu (BJJ) is a sport martial art system that focuses on submission ground fighting which was formed from Kodokan Judo ground fighting (Ne-Waza). Brazilian Jiu Jitsu eventually came to be its own martial art through the experimentations, practices, and adaptation from Ne-Waza. It uses various joint locks and chokes to defeat the other person. Rolling ("sparring") plays a major role in training as partipants have the ability to pracie their moves in real-time against a partner. BJJ will challange the participant mentally, emotionally, and physically. 

Modern Arnis is a system of Filipino fighting arts. The primary weapon is the rattan stick. Both single and double stick techniques are taught, with an emphasis on the former; unarmed defenses against the stick and against bladed weapons as part of the curriculum. Training covers empty-hand self-defense (striking, locking, throwing, etc.) as well as the trademark single and double stick techniques of the Filipino martial arts.

Various martial art styles are integrated into your entire training to learn effective self-defense. The goal is to learn to be versatile in your martial arts to cover a wide area of techniques from Protect and Defend, to Pain Compliance and Control, to utilization of Goshin-Jitsu in life-threatening situations.

Brazilian Jiu Jitsu (BJJ) is a sport martial art system that focuses on submission ground fighting which was formed from Kodokan Judo ground fighting (Ne-Waza). Brazilian Jiu Jitsu eventually came to be its own martial art through the experimentations, practices, and adaptation from Ne-Waza. It uses various joint locks and chokes to defeat the other person. Rolling ("sparring") plays a major role in training as partipants have the ability to pracie their moves in real-time against a partner. BJJ will challange the participant mentally, emotionally, and physically. 

Modern Arnis is a system of Filipino fighting arts. The primary weapon is the rattan stick. Both single and double stick techniques are taught, with an emphasis on the former; unarmed defenses against the stick and against bladed weapons as part of the curriculum. Training covers empty-hand self-defense (striking, locking, throwing, etc.) as well as the trademark single and double stick techniques of the Filipino martial arts.